Wellness Webinars & Classes

Wellness Webcasts Direct Link

We can all face challenges as we try to reduce stress, find balance, and be our best selves at work and in our personal lives. Cigna’s wellness seminars can help. Receive expert information on the most in-demand topics such as:

  • Health & Wellness
  • Financial Health
  • Stress Management
  • Emotional Well-being
  • Nutrition and Fitness

Sign up for an upcoming live webcast or listen to an on-demand replay webcast whenever it’s convenient for you. Visit Cigna Webcasts and enter in your email to learn more.

Wellness Classes Direct Link

During COVID-19, your Total Rewards team has brought fitness classes to your home through Zoom. Interact with your colleagues during these fun-filled sessions. If you are not able to make the live session, be sure to come back and watch the recording or replay a session for your family.